How do you manage stress?
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Handling stress can be a challenge for me at times if not all the time. Here are a few things I do when I’m at home.
- Listen to music wearing my headphones or AirPods
- Coloring books, color pencils or markers
- Coffee and music
- Taking a walk outside
- Movie and popcorn
- A shower
- Mop the floors
- If it’s truly bad I take a nap
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